Anxiety &
Emotional Difficulties
Support with anxiety, stress, low mood, overwhelm, trauma, confidence and emotional or behavioural patterns that may be leaving you feeling stuck.
Hi, I'm Tiff
Welcome
I help adults, young people and couples understand and change the emotional and behavioural patterns that may be getting in the way of the life or relationship they want.
My approach brings together the science of emotions, relationships and the brain with practical, compassionate therapy—helping you feel more in control, more connected and better able to move forward.
How I work →Professional accreditations and memberships
Therapist, Trainer & Supervisor
Tiffany Armitage
I’m an accredited psychotherapist and clinical hypnotherapist with more than ten years’ experience helping adults, young people and couples understand what is happening, make meaningful changes and move forward.
Accredited, insured and professionally supervised
Senior lecturer, author and clinical supervisor
Practical, compassionate and evidence-informed approach
Specialist areas
Alongside my broader work with adults, young people and couples, I have particular experience supporting people and couples in these areas.
Anxiety &
Neurodiversity
Neurodiversity-informed therapy for adults, young people and couples, including support around ADHD, autism, masking, emotional regulation, relationships and self-understanding.
Chronic Illness
& Fatigue
Compassionate support with the emotional impact of persistent pain, fatigue, long-term health conditions, changing abilities and the adjustments these can bring to you and your loved ones.
...I would recommend your treatment to anyone who wants a truly caring and professional approach to whatever may be troubling them. Thank you once again for helping me back to enjoying life.*
Author
The Art of Solution Focused Hypnotherapy
Twelve uplifting case studies that provide a unique insight into the Solution Focused Hypnotherapy (SFH) process for working with clients both face to face and online. Ten experienced hypnotherapists share their knowledge and expertise to provide invaluable insights, tips and techniques that will be especially beneficial to trainee and newly qualified practitioners, whilst also stimulating useful reflection and discussion in those with more experience.
By sharing these case studies with you, we hope they will: i) boost your self confidence for working with a variety of clients with different presenting problems so that you can take your practice to the next level; ii) give you a range of tried and tested practical tools and techniques that you can use immediately to help your clients; iii) inspire you to embrace your own flare and creativity so that you can be totally true to yourself as you practice the art of SFH.
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