Anxiety &
Emotional Difficulties
Support with anxiety, stress, low mood, overwhelm, trauma, confidence and emotional or behavioural patterns that may be leaving you feeling stuck.
Hi, I'm Tiff
Welcome
I help adults, young people and couples understand and change the emotional and behavioural patterns that may be getting in the way of the life or relationship they want.
My approach brings together the science of emotions, relationships and the brain with practical, compassionate therapy—helping you feel more in control, more connected and better able to move forward.
How I work →Professional accreditations and memberships
Therapist, Trainer & Supervisor
Tiffany Armitage
I’m an accredited psychotherapist and clinical hypnotherapist with more than ten years’ experience helping adults, young people and couples understand what is happening, make meaningful changes and move forward.
Accredited, insured and professionally supervised
Senior lecturer, author and clinical supervisor
Practical, compassionate and evidence-informed approach
Specialist Areas
Alongside my broader work with adults, young people and couples, I have particular experience supporting people and couples in these areas.
Anxiety &
Neurodiversity
Neurodiversity-informed therapy for adults, young people and couples, including support around ADHD, autism, masking, emotional regulation, relationships and self-understanding.
Chronic Illness
& Fatigue
Compassionate support with the emotional impact of persistent pain, fatigue, long-term health conditions, changing abilities and the adjustments these can bring to you and your loved ones.
...I would recommend your treatment to anyone who wants a truly caring and professional approach to whatever may be troubling them. Thank you once again for helping me back to enjoying life.*
Published Author
The Art of Solution Focused Hypnotherapy
A practical and accessible guide for therapists and students.
As a trainer and supervisor, my friend and colleague Carolyn and I wrote The Art of Solution Focused Hypnotherapy to make this powerful approach clear, practical and accessible.
The book combines the theory behind the model with practical guidance and reflects the same collaborative, strengths-based approach I bring to my work with clients.
View the book on AmazonRequest Contact Call