Anxiety &
Overwhelm
Worry, panic, overthinking, feeling on edge or finding it hard to switch off.
Hi, I'm Tiff
Welcome
I help adults, young people and couples understand and change the emotional and behavioural patterns that may be getting in the way of the life or relationship they want.
My approach brings together the science of emotions, relationships and the brain with practical, compassionate therapy—helping you feel more in control, more connected and better able to move forward.
How I work →Professional accreditations and memberships
Therapy
How I can help
Anxiety &
Low Mood &
Difficult Emotions
Feeling low, stuck, angry, overwhelmed or simply not quite yourself.
Stress, Sleep &
Physical Symptoms
When stress is affecting your sleep, energy or is showing up physically.
Relationships &
Life Changes
Relationships, confidence, boundaries, change, loss or feeling unsure about what comes next.
Therapist, Trainer & Supervisor
Tiffany Armitage
I’m an accredited psychotherapist and clinical hypnotherapist with more than ten years’ experience helping adults, young people and couples understand what is happening, make meaningful changes and move forward.
Accredited, insured and professionally supervised
Senior lecturer, author and clinical supervisor
Practical, compassionate and evidence-informed approach
Specialist areas of therapy
Areas of particular experience
Neurodiversity
Therapy that can adapt to how you think, communicate and process things. Diagnosed or not, we can work in a way that works for you.
Chronic Illness
& Fatigue
Support with the emotional impact of persistent pain, fatigue, long-term health conditions, changing abilities and the adjustments these can bring.
...I would recommend your treatment to anyone who wants a truly caring and professional approach to whatever may be troubling them. Thank you once again for helping me back to enjoying life.*
Published Author
The Art of Solution Focused Hypnotherapy
A practical and accessible guide for therapists and students.
As a trainer and supervisor, my friend and colleague Carolyn and I wrote The Art of Solution Focused Hypnotherapy to make this powerful approach clear, practical and accessible.
The book combines the theory behind the model with practical guidance and reflects the same collaborative, strengths-based approach I bring to my work with clients.
View the book on AmazonRequest Contact Call